Our Gym

The CES Poblado Gymnasium is a fundamental part of the institutional well-being offered by the CES University and seeks to promote healthy lifestyle habits among members of the university community, their families and neighbors through physical exercise.

We have modern facilities and equipment ready to carry out directed physical exercise, which allow us to interact individually or in groups with our users through different approaches that improve the physical condition of the human being.

Our space offers the possibility of articulating actions with the academic programs of the University to strengthen the knowledge of the students and develop academic practices, generating research proposals with a view to expanding its services oriented to health and the practice of exercise.

Get to know the CES Poblado Gym Regulation

Facilities and equipment

We have comfortable and pleasant spaces, high-tech equipment and quality implements ready for your training, cardiovascular, functional, muscular area and offices that meet all the quality standards for your service.

The CES Poblado Gymnasium offers you the following areas and spaces:

Photograph of the gym facilities where there are treadmills, among other elements.

Offices:

• Physiotherapy
• Sports medicine
• Nutrition

Bodybuilding zone:

• Bodybuilding machines
• Free weight
• Stretch area

Cardio zone:

• Cardiovascular exercise equipment
• Crossover zone

Express circuit area:

• Functional area
• Training cage
• Humman sport pulleys

Lounges:

• Group room
• Spinning room

Common zones:

• Reception lobby
• Food area
• Bathrooms - showers and dressing room
• Lockers
• Parking lot

Hours of operation:

Monday to Thursday from 5:30 am to 9:00 pm
Friday: 5:30 am to 8:00 pm
Saturday: 7:00 a.m. to 2:00 p.m.